Whatever kind of fabric you choose, keep these best practices in mind:<\/p>\n

2-3 ply masks make sense, as the extra fabric helps filter out particles.<\/li>\n
The fit of the mask is key: you need to make sure it covers the mouth and nose properly, and that it doesn\u2019t slip from that area too often.<\/li>\n
Putting a vacuum filter, or even a coffee filter, between layers of fabric may help as it causes some electrostatic friction which may \u2018trap\u2019 particles in the mask so you won\u2019t breathe them. If you go this route, make sure that the mask has a pocket that will allow you to take out the filter when you need to wash the mask. Note that there is very little science around this idea \u2013 it\u2019s just based on common sense at this point.<\/li>\n
Washability of the mask is important. Remember, to sterilize, you need to use the hot water cycle in the washer, and heat dry. For this reason, synthetic fabrics may not be good.<\/li>\n
Make sure you don\u2019t touch the mask when you wear it. It may have contaminants on the surface. Leave it on until you get home and wash your hands after you do take it off.<\/li>\n
Take off your mask when you get home. Place it in a plastic bag until you\u2019re ready to do laundry. Masks should be treated as dirty and contaminated after each use.<\/li>\n<\/ul>\n
One last thought as we venture into the \u201cmasked\u201d new world \u2013<\/p>\n
Although wearing a mask can potentially help prevent the spread of infection, it should be considered an add-on, not a replacement, for physical distancing and hand hygiene. Staying away from others and vigilant hand-washing are truly the pillars of prevention, and have been proven to be effective in \u2018flattening the curve\u201d and decreasing the flow of people to our hospitals.<\/p>\n
Reference: WebMD<\/p>\n<\/section>\n<\/div>","protected":false},"excerpt":{"rendered":"
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