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{"id":1914,"date":"2019-08-16T14:13:18","date_gmt":"2019-08-16T14:13:18","guid":{"rendered":"https:\/\/www.senatormedical.se\/?p=1914"},"modified":"2019-08-16T14:15:55","modified_gmt":"2019-08-16T14:15:55","slug":"comparative-article-from-adlanda-best-buy-omega-3-fish-oil-products-to-buy-in-2019","status":"publish","type":"post","link":"https:\/\/www.senatormedical.se\/comparative-article-from-adlanda-best-buy-omega-3-fish-oil-products-to-buy-in-2019\/","title":{"rendered":"Comparative Article from AdLanda: Best Buy Omega 3\/Fish oil products to buy in 2019"},"content":{"rendered":"
Omega-3 Supplements Guide: What we buy and why<\/b><\/p>\n
Omega-3 fatty acids<\/span><\/a> are very\u00a0 <\/span>important <\/span><\/a>\u00a0for health.<\/span><\/p>\n That the best way to get enough is to eat foods that are rich in\u00a0 <\/span>omega-3<\/span><\/a>\u00a0 , such as oily\u00a0 <\/span>fish<\/span><\/a>\u00a0 .<\/span><\/p>\n If you do not eat a lot of oily fish, you might want to consider taking a supplement.<\/span><\/p>\n However, there are hundreds of different <\/span>omega-3 supplements<\/span><\/a> available. Not everyone has the same\u00a0 <\/span>health benefits<\/span><\/a>\u00a0 .<\/span><\/p>\n This detailed guide explains everything you need to know about <\/span>omega-3 supplements<\/span><\/a> .<\/span><\/p>\n Omega-3s come in several forms<\/b><\/p>\n Fish oil comes in both natural and processed forms.<\/span><\/p>\n Processing can affect the fatty acid form. This is important, as some forms are absorbed better than others.<\/span><\/p>\n All these forms have health benefits, but studies have shown that the absorption of <\/span>omega-3<\/span><\/a> from ethyl esters are not as good as other forms.<\/span><\/p>\n\n